pete hamilton 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 85 |
April 13, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 18 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 16 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 18 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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