pete hamilton 30:00 row
5,281m
Meters
30:00.0
Time
2:50.4
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 110 |
October 23, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,281m | 2:50.4 | 71 | 543 | 17 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 16 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 16 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 18 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 18 |
| 30:00.0 | 1,018m | 2:56.8 | 63 | 517 | 18 |
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Workout Graph
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