pete hamilton 30:00 row
5,362m
Meters
30:00.0
Time
2:47.8
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 109 |
October 24, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,362m | 2:47.8 | 74 | 554 | 18 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 18 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 18 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 19 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 20 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 19 |
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Workout Graph
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