pete hamilton 20:07 row
3,512m
Meters
20:07.0
Time
2:51.8
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
| Drag Factor | 96 |
April 10, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,512m | 2:51.8 | 69 | 537 | 16 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 20:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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