pete hamilton 5000m row
5,000m
Meters
29:36.5
Time
2:57.6
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 90 |
March 01, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.5 | 5,000m | 2:57.6 | 62 | 514 | 16 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 16 |
| 5:51.1 | 2,000m | 2:55.5 | 65 | 522 | 15 |
| 6:11.8 | 3,000m | 3:05.9 | 54 | 487 | 15 |
| 6:01.4 | 4,000m | 3:00.7 | 59 | 504 | 17 |
| 5:55.5 | 5,000m | 2:57.7 | 62 | 514 | 17 |
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Workout Graph
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