pete hamilton 5:35 row
569m
Meters
5:35.5
Time
4:54.8
Pace
32
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 14 |
| Drag Factor | 227 |
December 12, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 569m | 4:54.8 | 14 | 347 | 14 |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 14 |
| 5:35.5 | 83m | 3:33.8 | 36 | 423 | 15 |