pete hamilton 13:10 row
1,615m
Meters
13:10.6
Time
4:04.7
Pace
80
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
December 14, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 1,615m | 4:04.7 | 24 | 382 | 20 |
| 3:40.0 | 500m | 3:40.0 | 33 | 413 | 17 |
| 7:20.7 | 500m | 3:40.7 | 33 | 412 | 20 |
| 10:26.5 | 500m | 3:05.8 | 55 | 487 | 26 |
| 11:10.1 | 115m | 3:09.5 | 51 | 476 | 23 |