pete hamilton 8:23 row
1,080m
Meters
8:23.1
Time
3:52.9
Pace
54
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
December 15, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.1 | 1,080m | 3:52.9 | 28 | 395 | 18 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 17 |
| 8:23.1 | 418m | 4:02.9 | 24 | 384 | 20 |