pete hamilton 3:08 row
310m
Meters
3:08.5
Time
5:04.0
Pace
17
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Drag Factor | 154 |
December 21, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 310m | 5:04.0 | 12 | 342 | 15 |
| 3:08.5 | 310m | 5:04.0 | 12 | 342 | 15 |