pete hamilton 2000m row
2,000
Meters
15:32.8
Time
3:53.2
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
December 23, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.8 | 2,000 | 3:53.2 | 28 | 385 | 100 | 17 |
| 3:32.6 | 500 | 3:32.6 | 36 | 423 | 25 | 19 |
| 4:04.8 | 1,000 | 4:04.8 | 24 | 367 | 25 | 17 |
| 4:03.7 | 1,500 | 4:03.7 | 24 | 369 | 25 | 17 |
| 3:51.7 | 2,000 | 3:51.7 | 28 | 388 | 25 | 19 |