pete hamilton 2000m row
2,000
Meters
12:12.7
Time
3:03.1
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 28, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.7 | 2,000 | 3:03.1 | 57 | 495 | 25 |
| 3:11.9 | 500 | 3:11.9 | 50 | 470 | 23 |
| 3:08.1 | 1,000 | 3:08.1 | 53 | 480 | 25 |
| 3:03.9 | 1,500 | 3:03.9 | 56 | 493 | 26 |
| 2:48.8 | 2,000 | 2:48.8 | 73 | 550 | 27 |