pete hamilton 5:18 row
534m
Meters
5:18.3
Time
4:58.0
Pace
29
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Drag Factor | 77 |
January 05, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 534m | 4:58.0 | 13 | 345 | 17 |
| 5:00.0 | 506m | 4:56.4 | 13 | 346 | 18 |
| 5:18.3 | 28m | 5:26.7 | 10 | 334 | 9 |