pete hamilton 5:08 row
840m
Meters
5:08.7
Time
3:03.7
Pace
42
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
January 06, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 840m | 3:03.7 | 56 | 494 | 15 | 127 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 16 | 128 |
| 5:08.7 | 24m | 3:01.2 | 59 | 502 | 7 | 127 |