pete hamilton 2000m row
2,000m
Meters
16:40.2
Time
4:10.0
Pace
100
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Drag Factor | 135 |
January 17, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 2,000m | 4:10.0 | 22 | 377 | 14 |
| 4:23.2 | 500m | 4:23.2 | 19 | 366 | 14 |
| 3:52.7 | 1,000m | 3:52.7 | 28 | 395 | 15 |
| 4:45.3 | 1,500m | 4:45.3 | 15 | 351 | 12 |
| 3:39.1 | 2,000m | 3:39.1 | 33 | 414 | 17 |