pete hamilton 12:01 row
1,743m
Meters
12:01.0
Time
3:26.8
Pace
93
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Drag Factor | 236 |
March 21, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 1,743m | 3:26.8 | 40 | 436 | 15 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 16 |
| 6:16.1 | 500m | 3:45.4 | 31 | 405 | 11 |
| 8:51.4 | 500m | 2:35.3 | 93 | 621 | 18 |
| 10:00.6 | 243m | 2:22.3 | 121 | 717 | 20 |