pete hamilton 4:35 row
502m
Meters
4:35.0
Time
4:33.9
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Drag Factor | 236 |
March 22, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 502m | 4:33.9 | 17 | 358 | 15 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 16 |
| 2:34.7 | 2m | 5:50.0 | 8 | 328 |