pete hamilton 25:12 row
4,588m
Meters
25:12.0
Time
2:44.7
Pace
236
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Drag Factor | 207 |
July 06, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 4,588m | 2:44.7 | 78 | 569 | 17 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 16 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 25:12.0 | 32m | 3:07.5 | 53 | 482 | 10 |