pete hamilton 25:07 row
4,629m
Meters
25:07.1
Time
2:42.7
Pace
240
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Drag Factor | 212 |
July 08, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 4,629m | 2:42.7 | 81 | 579 | 16 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 15 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 16 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 25:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |