pete hamilton 25:00 row
4,494m
Meters
25:00.0
Time
2:46.8
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 14 |
| Drag Factor | 213 |
July 11, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,494m | 2:46.8 | 75 | 559 | 14 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 14 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 14 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 14 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 16 |