pete hamilton 25:00 row
4,494
Meters
25:00.0
Time
2:46.8
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 14 |
| Drag Factor | 213 |
July 11, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,494 | 2:46.8 | 75 | 554 | 231 | 14 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 14 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 14 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 14 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 15 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 16 |