pete hamilton 25:00 row
4,430m
Meters
25:00.0
Time
2:49.3
Pace
227
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
July 21, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,430m | 2:49.3 | 72 | 548 | 17 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 15 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 16 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |