pete hamilton 6:05 row
400m
Meters
6:05.7
Time
7:37.1
Pace
31
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
August 07, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 400m | 7:37.1 | 4 | 312 | 21 |
| 5:00.0 | 333m | 7:30.4 | 4 | 313 | 23 |
| 6:05.7 | 67m | 8:10.2 | 3 | 310 | 15 |