pete hamilton 20:08 row
3,576m
Meters
20:08.6
Time
2:48.9
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
August 07, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,576m | 2:48.9 | 73 | 549 | 19 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 20:08.6 | 14m | 5:07.1 | 12 | 341 |