pete hamilton 4:01 row
387m
Meters
4:01.2
Time
5:11.6
Pace
22
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
September 17, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 387m | 5:11.6 | 12 | 339 | 22 |
| 4:01.2 | 387m | 5:11.6 | 12 | 339 | 22 |