pete hamilton 15:00 row
2,789m
Meters
15:00.0
Time
2:41.3
Pace
146
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
November 02, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,789m | 2:41.3 | 83 | 586 | 17 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 16 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 17 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 18 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 526m | 2:51.1 | 70 | 540 | 19 |