pete hamilton 2:45 row
334m
Meters
2:45.5
Time
4:07.7
Pace
17
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Drag Factor | 75 |
December 30, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 334m | 4:07.7 | 23 | 379 | 15 |
| 2:45.5 | 335m | 4:07.0 | 23 | 379 | 15 |