pete hamilton 6:17 row
139m
Meters
6:17.0
Time
22:36.1
Pace
7
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 12 |
Drag Factor | 210 |
January 30, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.0 | 139m | 22:36.1 | 300 | 12 | |
2:15.7 | 139m | 8:08.1 | 3 | 310 | 12 |