pete hamilton 10:29 row
1,685
Meters
10:29.7
Time
3:06.8
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
May 01, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.7 | 1,685 | 3:06.8 | 54 | 474 | 83 | 16 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 16 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 17 |
| 10:29.7 | 75 | 3:18.0 | 45 | 363 | 3 | 12 |