pete hamilton 15:05 row
2,529m
Meters
15:05.6
Time
2:59.0
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
August 02, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,529m | 2:59.0 | 61 | 509 | 18 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 18 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 15:05.6 | 14m | 3:20.0 | 44 | 450 |