pete hamilton 10:57 row
900m
Meters
10:57.8
Time
6:05.4
Pace
58
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
January 17, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.8 | 900m | 6:05.4 | 7 | 324 | 25 |
| 5:00.0 | 360m | 6:56.6 | 5 | 316 | 27 |
| 10:00.0 | 482m | 5:11.2 | 12 | 339 | 27 |
| 10:57.8 | 59m | 8:09.8 | 3 | 310 | 15 |