pete hamilton 5000m row
5,000m
Meters
26:51.0
Time
2:41.1
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 444 |
| Drag Factor | 85 |
March 03, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.0 | 5,000m | 2:41.1 | 84 | 588 | 16 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 16 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 16 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 17 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 15 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 19 |
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Workout Graph
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