pete hamilton 5000m row
5,000m
Meters
27:30.6
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 447 |
| Drag Factor | 73 |
March 09, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.6 | 5,000m | 2:45.0 | 78 | 567 | 16 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 15 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 16 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 16 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 17 |
| 5:22.1 | 5,000m | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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