Daan Peeters v500m/6:15r...5 row
2,500
Meters
9:52.6
Time
1:58.5
Pace
166
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 22:28.0 |
| Overall Distance | 2,543 |
| Overall Time | 32:20.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 110 |
April 13, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1008 | 26 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 26 | |
| r: 6:15 | 10 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 26 | |
| r: 4:39 | 11 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 27 | |
| r: 5:49 | 13 | |||||
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 26 | |
| r: 5:45 | 9 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 26 | |
| r43 |
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Workout Graph
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