Daan Peeters v1000m/6:20r...5 row
5,000
Meters
19:47.9
Time
1:58.7
Pace
334
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 24:48.0 |
| Overall Distance | 5,041 |
| Overall Time | 44:35.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 119 |
December 17, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,000 | 1:58.7 | 209 | 1012 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| r: 6:20 | 5 | |||||
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 26 | |
| r: 6:07 | 11 | |||||
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 27 | |
| r: 6:17 | 11 | |||||
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 27 | |
| r: 6:04 | 14 | |||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 26 | |
| r41 |
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Workout Graph
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