Daan Peeters v400m/4:58r...5 row
2,000
Meters
7:56.5
Time
1:59.1
Pace
132
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 19:40.0 |
| Overall Distance | 2,044 |
| Overall Time | 27:36.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 116 |
December 23, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 28 | |
| 1:38.0 | 400 | 2:02.5 | 190 | 955 | 27 | |
| r: 4:58 | 14 | |||||
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 28 | |
| r: 4:22 | 7 | |||||
| 1:34.1 | 400 | 1:57.6 | 215 | 1040 | 29 | |
| r: 5:26 | 13 | |||||
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 29 | |
| r: 4:54 | 10 | |||||
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 28 | |
| r44 |
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Workout Graph
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