Daan Peeters v400m/4:29r...5 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 2,049 |
| Overall Time | 24:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 134 |
June 06, 2026 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 975 | 27 | |
| 1:37.3 | 400 | 2:01.6 | 195 | 961 | 27 | |
| r: 4:29 | 15 | |||||
| 1:36.5 | 400 | 2:00.6 | 199 | 969 | 26 | |
| r: 3:43 | 4 | |||||
| 1:35.5 | 400 | 1:59.3 | 206 | 980 | 28 | |
| r: 3:46 | 14 | |||||
| 1:35.0 | 400 | 1:58.7 | 209 | 985 | 28 | |
| r: 4:32 | 16 | |||||
| 1:35.7 | 400 | 1:59.6 | 204 | 978 | 28 | |
| r49 |
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Workout Graph
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