Daan Peeters v400m/5:13r...5 row
2,000
Meters
7:55.6
Time
1:58.9
Pace
132
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 21:23.0 |
| Overall Distance | 2,056 |
| Overall Time | 29:18.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 108 |
July 22, 2026 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 2,000 | 1:58.9 | 208 | 999 | 28 | |
| 1:36.4 | 400 | 2:00.5 | 200 | 970 | 28 | |
| r: 5:13 | 19 | |||||
| 1:35.3 | 400 | 1:59.1 | 207 | 982 | 28 | |
| r: 5:03 | 12 | |||||
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 29 | |
| r: 5:20 | 11 | |||||
| 1:33.8 | 400 | 1:57.2 | 217 | 1036 | 29 | |
| r: 5:47 | 14 | |||||
| 1:35.5 | 400 | 1:59.3 | 206 | 980 | 28 | |
| r56 |
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Workout Graph
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