Daan Peeters v400m/7:24r...5 row
2,000
Meters
8:19.7
Time
2:04.9
Pace
125
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 26:21.0 |
| Overall Distance | 2,048 |
| Overall Time | 34:40.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 106 |
July 26, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 900 | 28 | |
| 1:41.0 | 400 | 2:06.2 | 174 | 891 | 28 | |
| r: 7:24 | 13 | |||||
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 28 | |
| r: 7:07 | 10 | |||||
| 1:40.9 | 400 | 2:06.1 | 174 | 891 | 29 | |
| r: 5:35 | 13 | |||||
| 1:38.8 | 400 | 2:03.5 | 186 | 910 | 28 | |
| r: 6:15 | 12 | |||||
| 1:38.7 | 400 | 2:03.3 | 186 | 911 | 28 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.