Daan Peeters v400m/5:09r...5 row
2,000
Meters
8:00.5
Time
2:00.1
Pace
130
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 19:42.0 |
| Overall Distance | 2,046 |
| Overall Time | 27:42.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 106 |
August 14, 2026 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,000 | 2:00.1 | 202 | 973 | 28 | |
| 1:36.6 | 400 | 2:00.7 | 199 | 968 | 29 | |
| r: 5:09 | 13 | |||||
| 1:35.9 | 400 | 1:59.8 | 203 | 976 | 29 | |
| r: 4:28 | 15 | |||||
| 1:35.9 | 400 | 1:59.8 | 203 | 976 | 28 | |
| r: 4:57 | 7 | |||||
| 1:36.4 | 400 | 2:00.5 | 200 | 970 | 28 | |
| r: 5:08 | 11 | |||||
| 1:35.7 | 400 | 1:59.6 | 204 | 978 | 28 | |
| r46 |
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Workout Graph
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