Daan Peeters v400m/5:18r...5 row
2,000
Meters
7:54.8
Time
1:58.7
Pace
132
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 21:29.0 |
| Overall Distance | 2,054 |
| Overall Time | 29:23.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 101 |
September 08, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1000 | 24 | |
| 1:36.4 | 400 | 2:00.5 | 200 | 970 | 26 | |
| r: 5:18 | 11 | |||||
| 1:35.5 | 400 | 1:59.3 | 206 | 980 | 24 | |
| r: 6:20 | 14 | |||||
| 1:35.3 | 400 | 1:59.1 | 207 | 982 | 24 | |
| r: 4:54 | 11 | |||||
| 1:34.0 | 400 | 1:57.5 | 216 | 1034 | 24 | |
| r: 4:57 | 18 | |||||
| 1:33.6 | 400 | 1:57.0 | 219 | 1038 | 25 | |
| r54 |
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Workout Graph
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