Daan Peeters v2000m/3:39r...6 row
7,000m
Meters
27:07.8
Time
1:56.2
Pace
480
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 15:09.0 |
| Overall Distance | 7,132m |
| Overall Time | 42:16.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 133 |
December 31, 2020 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.8 | 7,000m | 1:56.2 | 223 | 1066 | 26 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 | |
| r: 3:39 | 22m | |||||
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 27 | |
| r: 2:33 | 21m | |||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | |
| r: 1:43 | 22m | |||||
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | |
| r: 3:08 | 47m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 | |
| r: 4:06 | 20m | |||||
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 26 | |
| r132m |
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Workout Graph
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