Daan Peeters v2000m/3:00r...6 row
12,000m
Meters
45:33.0
Time
1:53.8
Pace
845
Calories
172
Heart Rate
| Rest Distance | 3,130m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,130m |
| Overall Time | 1:03:33.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 130 |
January 12, 2021 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:33.0 | 12,000m | 1:53.8 | 237 | 1115 | 27 | 172 | |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 28 | 171 | |
| r: 3:00 | 594m | ||||||
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 171 | |
| r: 3:00 | 565m | ||||||
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 173 | |
| r: 3:00 | 533m | ||||||
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 173 | |
| r: 3:00 | 498m | ||||||
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 27 | 175 | |
| r: 3:00 | 453m | ||||||
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 28 | 173 | |
| r: 3:00 | 487m | ||||||
| r3,130m |
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Workout Graph
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