Daan Peeters v2000m/5:52r...6 row
7,000m
Meters
26:15.7
Time
1:52.5
Pace
498
Calories
168
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 16:45.0 |
| Overall Distance | 7,106m |
| Overall Time | 43:00.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 109 |
February 06, 2021 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:15.7 | 7,000m | 1:52.5 | 245 | 1144 | 28 | 168 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 28 | 150 | |
| r: 5:52 | 21m | ||||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 | 161 | |
| r: 2:27 | 25m | ||||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 | 165 | |
| r: 1:34 | 20m | ||||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | 167 | |
| r: 2:53 | 20m | ||||||
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 30 | 173 | |
| r: 3:59 | 20m | ||||||
| 7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 27 | 196 | |
| r106m |
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Workout Graph
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