Daan Peeters v1:00/1:00r...15 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
240
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,320 |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
April 11, 2021 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 21 | 172 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 146 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 158 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 166 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 169 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 171 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 167 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 171 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 175 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 176 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 180 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 180 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 179 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 181 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 178 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 183 |
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Workout Graph
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