Daan Peeters v250m/r...16 row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
677
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:53.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
May 11, 2021 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 27 | 140 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 26 | 120 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 149 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 25 | 119 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | 157 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 25 | 124 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 29 | 160 |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 25 | 131 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 30 | 167 |
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 25 | 126 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 29 | 170 |
| 1:26.5 | 250m | 2:53.0 | 68 | 532 | 24 | 119 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 169 |
| 1:28.2 | 250m | 2:56.4 | 64 | 519 | 23 | 119 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 151 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 24 | 122 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 151 |
| r0m |
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Workout Graph
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