Daan Peeters v500m/6:00r...5 row
2,500m
Meters
9:34.2
Time
1:54.8
Pace
172
Calories
141
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 24:02.0 |
| Overall Distance | 2,570m |
| Overall Time | 33:36.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 113 |
June 23, 2021 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 28 | 141 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 | 131 | |
| r: 6:00 | 16m | ||||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 | 141 | |
| r: 5:37 | 14m | ||||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | 145 | |
| r: 6:09 | 21m | ||||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 145 | |
| r: 6:16 | 19m | ||||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 147 | |
| r70m |
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Workout Graph
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