Daan Peeters v1000m/2:22r...5 row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
142
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 5,068m |
| Overall Time | 29:55.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 98 |
July 05, 2021 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 | 142 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | 131 | |
| r: 2:22 | 17m | ||||||
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 140 | |
| r: 2:28 | 17m | ||||||
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | 146 | |
| r: 2:39 | 16m | ||||||
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 | 146 | |
| r: 2:32 | 18m | ||||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 147 | |
| r68m |
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Workout Graph
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