Daan Peeters v1000m/3:19r...5 row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
146
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 16:53.0 |
| Overall Distance | 5,073m |
| Overall Time | 36:07.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 111 |
August 01, 2021 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 27 | 146 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 | 135 | |
| r: 3:19 | 17m | ||||||
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 | 141 | |
| r: 3:29 | 20m | ||||||
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 | 148 | |
| r: 6:43 | 19m | ||||||
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 152 | |
| r: 3:22 | 17m | ||||||
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 | 155 | |
| r73m |
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Workout Graph
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