Daan Peeters v1000m/2:59r...5 row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
151
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 14:44.0 |
| Overall Distance | 5,070m |
| Overall Time | 34:34.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 111 |
September 19, 2021 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 27 | 151 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 127 | |
| r: 2:59 | 19m | ||||||
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 28 | 148 | |
| r: 5:08 | 16m | ||||||
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 157 | |
| r: 2:48 | 21m | ||||||
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 163 | |
| r: 3:49 | 14m | ||||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 163 | |
| r70m |
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Workout Graph
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