Daan Peeters v1:00/3:15r...5 row
1,317m
Meters
5:00.0
Time
1:53.8
Pace
96
Calories
84
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 12:05.0 |
| Overall Distance | 1,371m |
| Overall Time | 17:05.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 114 |
November 18, 2021 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 84 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 81 | |
| r: 3:15 | 38m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 88 | |
| r: 2:47 | 0m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | ||
| r: 3:03 | 16m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | ||
| r: 3:00 | 0m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | ||
| r54m |
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Workout Graph
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