Daan Peeters v500m/4:16r...5 row
2,500m
Meters
9:41.4
Time
1:56.2
Pace
171
Calories
147
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 17:04.0 |
| Overall Distance | 2,625m |
| Overall Time | 26:45.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 112 |
December 06, 2021 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:41.4 | 2,500m | 1:56.2 | 223 | 1066 | 28 | 147 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | ||
| r: 4:16 | 70m | ||||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 28 | 142 | |
| r: 3:57 | 19m | ||||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 29 | 143 | |
| r: 4:04 | 18m | ||||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 | 151 | |
| r: 4:47 | 18m | ||||||
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | 152 | |
| r125m |
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Workout Graph
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